The Benefits of Magnesium
Did you know magnesium is needed for over 300 chemical reactions in the body?
it is important for the normal function and maintenance of the nervous system, muscles, bones and the immune system, as well as helping to support mental health and blood sugar levels.
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Introducing our new acupuncturist
Isabelle has joined the clinic working Monday, Wednesday and Thursday from 8.30am-6.30pm. She is a qualified acupuncturist and offers Reiki and acupuncture to deliver an holistic and compassionate approach to care.
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The Importance of Balance
You might be wondering why we talk about balance in a chiropractic clinic. The answer is poor posture and falls.
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Introducing Jan Lanaway
Jan Lanaway has joined the clinic working Monday to Wednesday. She offers a range of complementary therapies including aromatherapy and reflexology treatments.
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Off the Waiting List and Into the Clinic
There are a significant number of people on waiting lists, and subsequently a number of work days lost due to musculoskeletal (MSK) issues.
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Dos and Don'ts for Your Holiday
As we know many of our clients are planning to go on holiday in the next few weeks we thought we would share some tips on how to protect your back when travelling.
Actually, these are handy any way, so please do check them out...
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I think I have slipped a disc
We have all heard about slipped discs, also referred to as disc bulges, herniated disc, ruptured or prolapsed discs.
But what are the discs and are they the cause of your back pain?
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Aiding your recovery
Everybody heals and recovers at a different rate.
We would like to share ways you can aid your recovery as well as boosting your health:
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Join us for a Walk and Talk
The BCA are raising awareness of the importance of back, bone and joint health by encouraging chiropractors to set up community initiatives such as our 'Walk and Talk' initiative. We love this!
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